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Amazingly, it is possible to grow new brain cells (neurons) in the memory center of your brain. Become that fast learner who enjoys all the success.According to research, intense aerobic exercise (such as running, biking, etc.) stimulates the growth of cells in the brain's hippocampus. Don't forget to sign up for my free "Memory Tips" email newsletter.A powerful memory can help you succeed in school, in your job, and in life.It helps you learn faster, and fast learners are always in demand. If you're willing to make a few lifestyle changes and learn powerful memory techniques, you really can improve your memory.
Read more about the many benefits of fish oil supplements.Do you or someone you know have problems concentrating?An Omega-3 deficiency sometimes causes this problem, because modern diets often don't provide enough of this nutrient.That is, by the ages of 95-99, your chances of having developed Alzheimer’s increases by 50%.The cause of Alzheimer’s is, as of yet, not completely understood (Ginter et al. We do know that genetics plays a role in early-onset Alzheimer’s.